ORIGINAL FLAVOR POTATO STICKS vs BREADED TWISTS
Nutrition comparison per 100 g serving
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BREADED TWISTS wins in 6 out of 11 nutrient categories
ORIGINAL FLAVOR POTATO STICKS: 2
vs
BREADED TWISTS: 6
(3 ties)
Overview
| Nutrient | ORIGINAL FLAVOR POTATO STICKS | BREADED TWISTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 429 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 56.7 g | 82.1 g | |
| Fat | 33.3 g | 7.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FLAVOR POTATO STICKS | BREADED TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL FLAVOR POTATO STICKS | BREADED TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 1,333 MG | 0 MG | |
| Sodium, Na | 467 MG | 607 MG |