ORIGINAL FLAVOR PORK SKINS CHICHARRONES vs EDEN
Nutrition comparison per 100 g serving
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EDEN wins in 10 out of 17 nutrient categories
ORIGINAL FLAVOR PORK SKINS CHICHARRONES: 4
vs
EDEN: 10
(3 ties)
Overview
| Nutrient | ORIGINAL FLAVOR PORK SKINS CHICHARRONES | EDEN | Winner |
|---|---|---|---|
| Calories | 536 cal | 220 cal | |
| Protein | 60.7 g | 4 g | |
| Carbs | 0 g | 50 g | |
| Fat | 32.1 g | 2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FLAVOR PORK SKINS CHICHARRONES | EDEN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL FLAVOR PORK SKINS CHICHARRONES | EDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 160 MG | |
| Potassium, K | 132 MG | 140 MG | |
| Sodium, Na | 2,464 MG | 0 MG | |
| Zinc, Zn | 0 MG | 1.2 MG |