ORIGINAL FLAVOR HONEY SMOKED SALMON vs WHITE & PIKE HOMESTYLE GEFILTE FISH
Nutrition comparison per 100 g serving
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ORIGINAL FLAVOR HONEY SMOKED SALMON wins in 5 out of 11 nutrient categories
ORIGINAL FLAVOR HONEY SMOKED SALMON: 5
vs
WHITE & PIKE HOMESTYLE GEFILTE FISH: 4
(2 ties)
Overview
| Nutrient | ORIGINAL FLAVOR HONEY SMOKED SALMON | WHITE & PIKE HOMESTYLE GEFILTE FISH | Winner |
|---|---|---|---|
| Calories | 250 cal | 145 cal | |
| Protein | 21.4 g | 10.9 g | |
| Carbs | 0 g | 12.7 g | |
| Fat | 19.6 g | 6.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FLAVOR HONEY SMOKED SALMON | WHITE & PIKE HOMESTYLE GEFILTE FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL FLAVOR HONEY SMOKED SALMON | WHITE & PIKE HOMESTYLE GEFILTE FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 371 MG | 164 MG | |
| Sodium, Na | 750 MG | 400 MG |