ORIGINAL FLAVOR HONEY SMOKED SALMON vs PREPARED BEETS WITH HORSERADISH EXTRA SHARP
Nutrition comparison per 100 g serving
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ORIGINAL FLAVOR HONEY SMOKED SALMON wins in 6 out of 12 nutrient categories
ORIGINAL FLAVOR HONEY SMOKED SALMON: 6
vs
PREPARED BEETS WITH HORSERADISH EXTRA SHARP: 3
(3 ties)
Overview
| Nutrient | ORIGINAL FLAVOR HONEY SMOKED SALMON | PREPARED BEETS WITH HORSERADISH EXTRA SHARP | Winner |
|---|---|---|---|
| Calories | 250 cal | 94 cal | |
| Protein | 21.4 g | 0 g | |
| Carbs | 0 g | 25 g | |
| Fat | 19.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FLAVOR HONEY SMOKED SALMON | PREPARED BEETS WITH HORSERADISH EXTRA SHARP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin D (D2 + D3) | 11 UG | 0 UG |
Minerals
| Mineral | ORIGINAL FLAVOR HONEY SMOKED SALMON | PREPARED BEETS WITH HORSERADISH EXTRA SHARP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 750 MG | 312 MG |