ORIGINAL FLAVOR COCONUT MILK DRINK WITH NATA DE COCO vs SOY NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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SOY NON-DAIRY BEVERAGE wins in 7 out of 11 nutrient categories
ORIGINAL FLAVOR COCONUT MILK DRINK WITH NATA DE COCO: 1
vs
SOY NON-DAIRY BEVERAGE: 7
(3 ties)
Overview
| Nutrient | ORIGINAL FLAVOR COCONUT MILK DRINK WITH NATA DE COCO | SOY NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 49 cal | 42 cal | |
| Protein | 0.2 g | 2.1 g | |
| Carbs | 6.2 g | 4.6 g | |
| Fat | 2.7 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FLAVOR COCONUT MILK DRINK WITH NATA DE COCO | SOY NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL FLAVOR COCONUT MILK DRINK WITH NATA DE COCO | SOY NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 10 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 70 MG | 286 MG | |
| Sodium, Na | 19 MG | 100 MG |