ORIGINAL FLAVOR COCO COCONUT MILK DRINK vs ORIGINAL UNSWEETENED COCONUT MILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORIGINAL FLAVOR COCO COCONUT MILK DRINK: 4
vs
ORIGINAL UNSWEETENED COCONUT MILK: 4
(2 ties)
Overview
| Nutrient | ORIGINAL FLAVOR COCO COCONUT MILK DRINK | ORIGINAL UNSWEETENED COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 188 cal | |
| Protein | 1.0 g | 1.3 g | |
| Carbs | 0 g | 6.3 g | |
| Fat | 1.7 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL FLAVOR COCO COCONUT MILK DRINK | ORIGINAL UNSWEETENED COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 5 MG | |
| Iron, Fe | 0.1 MG | 0.8 MG | |
| Potassium, K | 55 MG | 144 MG | |
| Sodium, Na | 29 MG | 25 MG |