ORIGINAL FLATBREAD MADE WITH 100% WHOLE WHEAT vs PANETTONE MILANO
Nutrition comparison per 100 g serving
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ORIGINAL FLATBREAD MADE WITH 100% WHOLE WHEAT wins in 8 out of 11 nutrient categories
ORIGINAL FLATBREAD MADE WITH 100% WHOLE WHEAT: 8
vs
PANETTONE MILANO: 1
(2 ties)
Overview
| Nutrient | ORIGINAL FLATBREAD MADE WITH 100% WHOLE WHEAT | PANETTONE MILANO | Winner |
|---|---|---|---|
| Calories | 170 cal | 372 cal | |
| Protein | 17.0 g | 6.4 g | |
| Carbs | 30.2 g | 55.6 g | |
| Fat | 2.8 g | 13.5 g | |
| Fiber | 17 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FLATBREAD MADE WITH 100% WHOLE WHEAT | PANETTONE MILANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL FLATBREAD MADE WITH 100% WHOLE WHEAT | PANETTONE MILANO | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 50 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 377 MG | 212 MG |