ORIGINAL FETA ORGANIC CHEESE vs QUESO BLANCO CHEESE DIP
Nutrition comparison per 100 g serving
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ORIGINAL FETA ORGANIC CHEESE wins in 4 out of 11 nutrient categories
ORIGINAL FETA ORGANIC CHEESE: 4
vs
QUESO BLANCO CHEESE DIP: 3
(4 ties)
Overview
| Nutrient | ORIGINAL FETA ORGANIC CHEESE | QUESO BLANCO CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 264 cal | 200 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 21.4 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FETA ORGANIC CHEESE | QUESO BLANCO CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL FETA ORGANIC CHEESE | QUESO BLANCO CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 418 MG | 333 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 261 MG | 67 MG | |
| Sodium, Na | 893 MG | 1,133 MG |