ORIGINAL EZ MAC 'N' CHEESE vs ORIGINAL MACARONI & CHEESE DINNER

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 14 nutrient categories

ORIGINAL EZ MAC 'N' CHEESE: 6 vs ORIGINAL MACARONI & CHEESE DINNER: 6 (2 ties)

Overview

Nutrient	ORIGINAL EZ MAC 'N' CHEESE	ORIGINAL MACARONI & CHEESE DINNER	Winner
Calories	379 cal	357 cal
Protein	10.3 g	12.9 g
Carbs	70.7 g	72.9 g
Fat	6.0 g	1.4 g
Fiber	1.7 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL EZ MAC 'N' CHEESE	Winner
Niacin	5.2 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ORIGINAL EZ MAC 'N' CHEESE	ORIGINAL MACARONI & CHEESE DINNER
Calcium, Ca	103 MG	86 MG
Iron, Fe	2.5 MG	2.6 MG
Potassium, K	0 MG	414 MG
Sodium, Na	810 MG	757 MG

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