ORIGINAL ENTERTAINING CRACKERS vs BEAN CRISPS
Nutrition comparison per 100 g serving
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BEAN CRISPS wins in 5 out of 11 nutrient categories
ORIGINAL ENTERTAINING CRACKERS: 4
vs
BEAN CRISPS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL ENTERTAINING CRACKERS | BEAN CRISPS | Winner |
|---|---|---|---|
| Calories | 419 cal | 393 cal | |
| Protein | 6.5 g | 14.3 g | |
| Carbs | 77.4 g | 60.7 g | |
| Fat | 9.7 g | 14.3 g | |
| Fiber | 3.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ENTERTAINING CRACKERS | BEAN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ENTERTAINING CRACKERS | BEAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 710 MG | 536 MG |