ORIGINAL ENGLISH MUFFINS vs HONEY RAISIN HAZELNUT CLUSTER BREAD
Nutrition comparison per 100 g serving
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ORIGINAL ENGLISH MUFFINS wins in 7 out of 11 nutrient categories
ORIGINAL ENGLISH MUFFINS: 7
vs
HONEY RAISIN HAZELNUT CLUSTER BREAD: 2
(2 ties)
Overview
| Nutrient | ORIGINAL ENGLISH MUFFINS | HONEY RAISIN HAZELNUT CLUSTER BREAD | Winner |
|---|---|---|---|
| Calories | 228 cal | 268 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 45.6 g | 50 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ENGLISH MUFFINS | HONEY RAISIN HAZELNUT CLUSTER BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ENGLISH MUFFINS | HONEY RAISIN HAZELNUT CLUSTER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 386 MG | 357 MG |