ORIGINAL ENERGY BAR vs ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
ALMONDS wins in 6 out of 11 nutrient categories
ORIGINAL ENERGY BAR: 4
vs
ALMONDS: 6
(1 ties)
Overview
| Nutrient | ORIGINAL ENERGY BAR | ALMONDS | Winner |
|---|---|---|---|
| Calories | 416 cal | 525 cal | |
| Protein | 10.5 g | 15 g | |
| Carbs | 56.6 g | 40 g | |
| Fat | 19.7 g | 37.5 g | |
| Fiber | 6.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ENERGY BAR | ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | ORIGINAL ENERGY BAR | ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 125 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 475 MG | |
| Sodium, Na | 96 MG | 338 MG |