ORIGINAL EGG WHITE WRAPS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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ORIGINAL EGG WHITE WRAPS wins in 6 out of 12 nutrient categories
ORIGINAL EGG WHITE WRAPS: 6
vs
CORN TORTILLAS: 3
(3 ties)
Overview
| Nutrient | ORIGINAL EGG WHITE WRAPS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 89 cal | 216 cal | |
| Protein | 17.9 g | 5.9 g | |
| Carbs | 0 g | 43.1 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL EGG WHITE WRAPS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL EGG WHITE WRAPS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 78 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 429 MG | 69 MG |