ORIGINAL DRESSING vs YOGURT DRESSING
Nutrition comparison per 100 g serving
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YOGURT DRESSING wins in 5 out of 10 nutrient categories
ORIGINAL DRESSING: 2
vs
YOGURT DRESSING: 5
(3 ties)
Overview
| Nutrient | ORIGINAL DRESSING | YOGURT DRESSING | Winner |
|---|---|---|---|
| Calories | 533 cal | 259 cal | |
| Protein | 3.3 g | 4.7 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 50 g | 23.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL DRESSING | YOGURT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL DRESSING | YOGURT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 659 MG |