ORIGINAL DOUGHNUTS vs SWEET SAM'S
Nutrition comparison per 100 g serving
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SWEET SAM'S wins in 5 out of 10 nutrient categories
ORIGINAL DOUGHNUTS: 4
vs
SWEET SAM'S: 5
(1 ties)
Overview
| Nutrient | ORIGINAL DOUGHNUTS | SWEET SAM'S | Winner |
|---|---|---|---|
| Calories | 491 cal | 294 cal | |
| Protein | 5.7 g | 4.7 g | |
| Carbs | 37.7 g | 54.1 g | |
| Fat | 34.0 g | 8.2 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL DOUGHNUTS | SWEET SAM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | ORIGINAL DOUGHNUTS | SWEET SAM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 340 MG | 188 MG |