ORIGINAL DIPPING SAUCE vs GUACAMOLE SEASONING MIX
Nutrition comparison per 100 g serving
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GUACAMOLE SEASONING MIX wins in 5 out of 11 nutrient categories
ORIGINAL DIPPING SAUCE: 2
vs
GUACAMOLE SEASONING MIX: 5
(4 ties)
Overview
| Nutrient | ORIGINAL DIPPING SAUCE | GUACAMOLE SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 278 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 55.6 g | |
| Fat | 46.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL DIPPING SAUCE | GUACAMOLE SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ORIGINAL DIPPING SAUCE | GUACAMOLE SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 633 MG | 4,444 MG |