ORIGINAL DINNER MACARONI & CHEESE vs HAMBURGER HELPER
Nutrition comparison per 100 g serving
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ORIGINAL DINNER MACARONI & CHEESE wins in 5 out of 10 nutrient categories
ORIGINAL DINNER MACARONI & CHEESE: 5
vs
HAMBURGER HELPER: 4
(1 ties)
Overview
| Nutrient | ORIGINAL DINNER MACARONI & CHEESE | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 11.4 g | 10.4 g | |
| Carbs | 74.3 g | 50 g | |
| Fat | 1.4 g | 10.4 g | |
| Fiber | 2.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL DINNER MACARONI & CHEESE | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 125 MG | |
| Iron, Fe | 2.9 MG | 1.5 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 729 MG | 1,125 MG |