ORIGINAL DICED TOMATOES WITH GREEN CHILIES vs MEDITERRANEAN SUN-DRIED TOMATO SAUCE
Nutrition comparison per 100 g serving
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MEDITERRANEAN SUN-DRIED TOMATO SAUCE wins in 5 out of 11 nutrient categories
ORIGINAL DICED TOMATOES WITH GREEN CHILIES: 4
vs
MEDITERRANEAN SUN-DRIED TOMATO SAUCE: 5
(2 ties)
Overview
| Nutrient | ORIGINAL DICED TOMATOES WITH GREEN CHILIES | MEDITERRANEAN SUN-DRIED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 21 cal | 54 cal | |
| Protein | 0.8 g | 1.5 g | |
| Carbs | 4.1 g | 9.2 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL DICED TOMATOES WITH GREEN CHILIES | MEDITERRANEAN SUN-DRIED TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | ORIGINAL DICED TOMATOES WITH GREEN CHILIES | MEDITERRANEAN SUN-DRIED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 231 MG | 231 MG | Tie |