ORIGINAL DICED TOMATOES WITH GREEN CHILES vs ITALIAN DICED PLUM TOMATOES IN HEAVY JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL DICED TOMATOES WITH GREEN CHILES: 4
vs
ITALIAN DICED PLUM TOMATOES IN HEAVY JUICE: 4
(3 ties)
Overview
| Nutrient | ORIGINAL DICED TOMATOES WITH GREEN CHILES | ITALIAN DICED PLUM TOMATOES IN HEAVY JUICE | Winner |
|---|---|---|---|
| Calories | 17 cal | 20 cal | |
| Protein | 0.8 g | 1 g | |
| Carbs | 3.3 g | 4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL DICED TOMATOES WITH GREEN CHILES | ITALIAN DICED PLUM TOMATOES IN HEAVY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.6 MG |
Minerals
| Mineral | ORIGINAL DICED TOMATOES WITH GREEN CHILES | ITALIAN DICED PLUM TOMATOES IN HEAVY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 248 MG | 100 MG |