ORIGINAL DICED TOMATOES & GREEN CHILIES vs CRUSHED TOMATOES IN TOMATO PUREE
Nutrition comparison per 100 g serving
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CRUSHED TOMATOES IN TOMATO PUREE wins in 6 out of 12 nutrient categories
ORIGINAL DICED TOMATOES & GREEN CHILIES: 4
vs
CRUSHED TOMATOES IN TOMATO PUREE: 6
(2 ties)
Overview
| Nutrient | ORIGINAL DICED TOMATOES & GREEN CHILIES | CRUSHED TOMATOES IN TOMATO PUREE | Winner |
|---|---|---|---|
| Calories | 17 cal | 26 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 3.3 g | 3.2 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL DICED TOMATOES & GREEN CHILIES | CRUSHED TOMATOES IN TOMATO PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL DICED TOMATOES & GREEN CHILIES | CRUSHED TOMATOES IN TOMATO PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 248 MG | 31 MG |