ORIGINAL DELI STYLE READY-TO-EAT TUNA SALAD LUNCH TO-GO vs PEELED APPLE SLICES
Nutrition comparison per 100 g serving
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ORIGINAL DELI STYLE READY-TO-EAT TUNA SALAD LUNCH TO-GO wins in 5 out of 10 nutrient categories
ORIGINAL DELI STYLE READY-TO-EAT TUNA SALAD LUNCH TO-GO: 5
vs
PEELED APPLE SLICES: 3
(2 ties)
Overview
| Nutrient | ORIGINAL DELI STYLE READY-TO-EAT TUNA SALAD LUNCH TO-GO | PEELED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 187 cal | 221 cal | |
| Protein | 14.0 g | 2.0 g | |
| Carbs | 17.8 g | 37.6 g | |
| Fat | 6.5 g | 7.4 g | |
| Fiber | 0.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL DELI STYLE READY-TO-EAT TUNA SALAD LUNCH TO-GO | PEELED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL DELI STYLE READY-TO-EAT TUNA SALAD LUNCH TO-GO | PEELED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Sodium, Na | 551 MG | 148 MG |