ORIGINAL DASHI STOCK POWDER vs VEGETABLE BROTH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL DASHI STOCK POWDER: 3
vs
VEGETABLE BROTH: 3
(4 ties)
Overview
| Nutrient | ORIGINAL DASHI STOCK POWDER | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calories | 312 cal | 6 cal | |
| Protein | 37.5 g | 0 g | |
| Carbs | 37.5 g | 1.3 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL DASHI STOCK POWDER | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL DASHI STOCK POWDER | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 5,000 MG | 238 MG |