ORIGINAL DAIRY-FREE SOY CREAMER vs 100% INSTANT NONFAT DRY MILK
Nutrition comparison per 100 g serving
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ORIGINAL DAIRY-FREE SOY CREAMER wins in 4 out of 12 nutrient categories
ORIGINAL DAIRY-FREE SOY CREAMER: 4
vs
100% INSTANT NONFAT DRY MILK: 3
(5 ties)
Overview
| Nutrient | ORIGINAL DAIRY-FREE SOY CREAMER | 100% INSTANT NONFAT DRY MILK | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 381 cal | |
| Protein | 53.3 g | 33.3 g | |
| Carbs | 73.3 g | 52.4 g | |
| Fat | 60 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL DAIRY-FREE SOY CREAMER | 100% INSTANT NONFAT DRY MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 16 MG | 11.4 MG |
Minerals
| Mineral | ORIGINAL DAIRY-FREE SOY CREAMER | 100% INSTANT NONFAT DRY MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 2,000 MG | 1,667 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 548 MG |