ORIGINAL CRUNCHY SEAWEED CHIPS vs RED HOT CHILE BEEF JERKY
Nutrition comparison per 100 g serving
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RED HOT CHILE BEEF JERKY wins in 7 out of 10 nutrient categories
ORIGINAL CRUNCHY SEAWEED CHIPS: 0
vs
RED HOT CHILE BEEF JERKY: 7
(3 ties)
Overview
| Nutrient | ORIGINAL CRUNCHY SEAWEED CHIPS | RED HOT CHILE BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 267 cal | 179 cal | |
| Protein | 26.7 g | 28.6 g | |
| Carbs | 40 g | 7.1 g | |
| Fat | 13.3 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRUNCHY SEAWEED CHIPS | RED HOT CHILE BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CRUNCHY SEAWEED CHIPS | RED HOT CHILE BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 567 MG | 1,143 MG |