ORIGINAL CRUNCH POTATO STICKS vs PORK SKINS
Nutrition comparison per 100 g serving
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ORIGINAL CRUNCH POTATO STICKS wins in 7 out of 12 nutrient categories
ORIGINAL CRUNCH POTATO STICKS: 7
vs
PORK SKINS: 3
(2 ties)
Overview
| Nutrient | ORIGINAL CRUNCH POTATO STICKS | PORK SKINS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 3.6 g | 50 g | |
| Carbs | 57.1 g | 0 g | |
| Fat | 32.1 g | 42.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRUNCH POTATO STICKS | PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORIGINAL CRUNCH POTATO STICKS | PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 1,500 MG | 0 MG | |
| Sodium, Na | 268 MG | 2,429 MG |