ORIGINAL CRISPY MARSHMALLOW SQUARES TREAT SHEET vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ORIGINAL CRISPY MARSHMALLOW SQUARES TREAT SHEET: 5
vs
GLAZED DONUTS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL CRISPY MARSHMALLOW SQUARES TREAT SHEET | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 421 cal | 421 cal | Tie |
| Protein | 2.6 g | 3.5 g | |
| Carbs | 76.3 g | 57.9 g | |
| Fat | 10.5 g | 19.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRISPY MARSHMALLOW SQUARES TREAT SHEET | GLAZED DONUTS | Winner |
|---|---|---|---|
| Niacin | 7.9 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG |
Minerals
| Mineral | ORIGINAL CRISPY MARSHMALLOW SQUARES TREAT SHEET | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Potassium, K | 26 MG | 79 MG | |
| Sodium, Na | 474 MG | 333 MG |