ORIGINAL CRISPY MARSHMALLOW SQUARES vs POUND CAKE MINIS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
ORIGINAL CRISPY MARSHMALLOW SQUARES: 5
vs
POUND CAKE MINIS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL CRISPY MARSHMALLOW SQUARES | POUND CAKE MINIS | Winner |
|---|---|---|---|
| Calories | 419 cal | 409 cal | |
| Protein | 3.2 g | 4.6 g | |
| Carbs | 77.4 g | 52.3 g | |
| Fat | 9.7 g | 20.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRISPY MARSHMALLOW SQUARES | POUND CAKE MINIS | Winner |
|---|---|---|---|
| Niacin | 9.7 MG | 0 MG | |
| Riboflavin | 1.0 MG | 0 MG |
Minerals
| Mineral | ORIGINAL CRISPY MARSHMALLOW SQUARES | POUND CAKE MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 3.1 MG | 1.8 MG | |
| Potassium, K | 16 MG | 136 MG | |
| Sodium, Na | 468 MG | 455 MG |