ORIGINAL CRISPY MARSHMALLOW SQUARES vs KRINGLE
Nutrition comparison per 100 g serving
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ORIGINAL CRISPY MARSHMALLOW SQUARES wins in 6 out of 13 nutrient categories
ORIGINAL CRISPY MARSHMALLOW SQUARES: 6
vs
KRINGLE: 5
(2 ties)
Overview
| Nutrient | ORIGINAL CRISPY MARSHMALLOW SQUARES | KRINGLE | Winner |
|---|---|---|---|
| Calories | 419 cal | 300 cal | |
| Protein | 3.2 g | 4 g | |
| Carbs | 77.4 g | 40 g | |
| Fat | 9.7 g | 14 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRISPY MARSHMALLOW SQUARES | KRINGLE | Winner |
|---|---|---|---|
| Niacin | 9.7 MG | 0 MG | |
| Riboflavin | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CRISPY MARSHMALLOW SQUARES | KRINGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 3.1 MG | 1.4 MG | |
| Potassium, K | 16 MG | 0 MG | |
| Sodium, Na | 468 MG | 260 MG |