ORIGINAL CRISPY MARSHMALLOW SQUARES vs GRADUATION CUPCAKES
Nutrition comparison per 100 g serving
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ORIGINAL CRISPY MARSHMALLOW SQUARES wins in 7 out of 13 nutrient categories
ORIGINAL CRISPY MARSHMALLOW SQUARES: 7
vs
GRADUATION CUPCAKES: 3
(3 ties)
Overview
| Nutrient | ORIGINAL CRISPY MARSHMALLOW SQUARES | GRADUATION CUPCAKES | Winner |
|---|---|---|---|
| Calories | 409 cal | 413 cal | |
| Protein | 4.6 g | 2.7 g | |
| Carbs | 77.3 g | 60 g | |
| Fat | 9.1 g | 21.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRISPY MARSHMALLOW SQUARES | GRADUATION CUPCAKES | Winner |
|---|---|---|---|
| Niacin | 9.1 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CRISPY MARSHMALLOW SQUARES | GRADUATION CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 477 MG | 267 MG |