ORIGINAL CRISPY MARSHMALLOW SQUARES BARS vs CRACKED PEPPER SNACK STICKS
Nutrition comparison per 100 g serving
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ORIGINAL CRISPY MARSHMALLOW SQUARES BARS wins in 8 out of 15 nutrient categories
ORIGINAL CRISPY MARSHMALLOW SQUARES BARS: 8
vs
CRACKED PEPPER SNACK STICKS: 4
(3 ties)
Overview
| Nutrient | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | CRACKED PEPPER SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 5 g | 25 g | |
| Carbs | 75 g | 7.1 g | |
| Fat | 10 g | 35.7 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | CRACKED PEPPER SNACK STICKS | Winner |
|---|---|---|---|
| Niacin | 3 MG | 0 MG | |
| Pantothenic acid | 1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | CRACKED PEPPER SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.5 MG | 2.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 350 MG | 1,429 MG |