ORIGINAL CRISPY MARSHMALLOW SQUARES BARS vs CORN SNACK PUFFS
Nutrition comparison per 100 g serving
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ORIGINAL CRISPY MARSHMALLOW SQUARES BARS wins in 8 out of 14 nutrient categories
ORIGINAL CRISPY MARSHMALLOW SQUARES BARS: 8
vs
CORN SNACK PUFFS: 5
(1 ties)
Overview
| Nutrient | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | CORN SNACK PUFFS | Winner |
|---|---|---|---|
| Calories | 400 cal | 607 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 75 g | 53.6 g | |
| Fat | 10 g | 39.3 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | CORN SNACK PUFFS | Winner |
|---|---|---|---|
| Niacin | 3 MG | 0 MG | |
| Pantothenic acid | 1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.2 MG | 0 MG |
Minerals
| Mineral | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | CORN SNACK PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 5.5 MG | 0 MG | |
| Potassium, K | 100 MG | 254 MG | |
| Sodium, Na | 350 MG | 1,107 MG |