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ORIGINAL CRISPY MARSHMALLOW SQUARES BARS vs RUSSELL STOVER

Nutrition comparison per 100 g serving

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ORIGINAL CRISPY MARSHMALLOW SQUARES BARS wins in 6 out of 13 nutrient categories
ORIGINAL CRISPY MARSHMALLOW SQUARES BARS: 6 vs RUSSELL STOVER: 5 (2 ties)

Overview

Nutrient ORIGINAL CRISPY MARSHMALLOW SQUARES BARS RUSSELL STOVER Winner
Calories 405 cal 500 cal
Protein 2.7 g 3.6 g
Carbs 78.4 g 60.7 g
Fat 10.8 g 28.6 g
Fiber 0 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL CRISPY MARSHMALLOW SQUARES BARS RUSSELL STOVER Winner
Niacin 8.1 MG 0 MG
Riboflavin 0.9 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ORIGINAL CRISPY MARSHMALLOW SQUARES BARS RUSSELL STOVER Winner
Calcium, Ca 0 MG 71 MG
Iron, Fe 3.0 MG 3.9 MG
Potassium, K 27 MG 0 MG
Sodium, Na 459 MG 107 MG
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