ORIGINAL CRISPY MARSHMALLOW SQUARES BARS vs FILLED CUPCAKES
Nutrition comparison per 100 g serving
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ORIGINAL CRISPY MARSHMALLOW SQUARES BARS wins in 6 out of 14 nutrient categories
ORIGINAL CRISPY MARSHMALLOW SQUARES BARS: 6
vs
FILLED CUPCAKES: 5
(3 ties)
Overview
| Nutrient | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | FILLED CUPCAKES | Winner |
|---|---|---|---|
| Calories | 405 cal | 381 cal | |
| Protein | 2.7 g | 3.5 g | |
| Carbs | 78.4 g | 48.7 g | |
| Fat | 10.8 g | 19.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | FILLED CUPCAKES | Winner |
|---|---|---|---|
| Niacin | 8.1 MG | 0.7 MG | |
| Riboflavin | 0.9 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | FILLED CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3.0 MG | 1.6 MG | |
| Potassium, K | 27 MG | 0 MG | |
| Sodium, Na | 459 MG | 310 MG |