ORIGINAL CRISPY MARSHMALLOW SQUARES BARS vs WHITE CHEDDAR BITES CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR BITES CHEESE FLAVORED SNACKS wins in 6 out of 12 nutrient categories
ORIGINAL CRISPY MARSHMALLOW SQUARES BARS: 5
vs
WHITE CHEDDAR BITES CHEESE FLAVORED SNACKS: 6
(1 ties)
Overview
| Nutrient | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | WHITE CHEDDAR BITES CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 409 cal | 571 cal | |
| Protein | 4.6 g | 7.1 g | |
| Carbs | 77.3 g | 53.6 g | |
| Fat | 9.1 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | WHITE CHEDDAR BITES CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Niacin | 9.1 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG |
Minerals
| Mineral | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | WHITE CHEDDAR BITES CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 477 MG | 929 MG |