ORIGINAL CRISPY MARSHMALLOW SQUARES BARS vs SNACK MIX
Nutrition comparison per 100 g serving
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SNACK MIX wins in 8 out of 17 nutrient categories
ORIGINAL CRISPY MARSHMALLOW SQUARES BARS: 5
vs
SNACK MIX: 8
(4 ties)
Overview
| Nutrient | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 409 cal | 433 cal | |
| Protein | 4.6 g | 6.7 g | |
| Carbs | 77.3 g | 76.7 g | |
| Fat | 9.1 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | SNACK MIX | Winner |
|---|---|---|---|
| Niacin | 9.1 MG | 2.7 MG | |
| Riboflavin | 0.8 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 7 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 477 MG | 467 MG | |
| Zinc, Zn | 0 MG | 2 MG |