ORIGINAL CRISPY MARSHMALLOW MINISQUARES vs CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
ORIGINAL CRISPY MARSHMALLOW MINISQUARES: 4
vs
CRISPY MARSHMALLOW SQUARES: 4
(7 ties)
Overview
| Nutrient | ORIGINAL CRISPY MARSHMALLOW MINISQUARES | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 409 cal | 409 cal | Tie |
| Protein | 9.1 g | 4.6 g | |
| Carbs | 72.7 g | 77.3 g | |
| Fat | 9.1 g | 9.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRISPY MARSHMALLOW MINISQUARES | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 7.3 MG | 9.1 MG | |
| Riboflavin | 0.9 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CRISPY MARSHMALLOW MINISQUARES | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 455 MG | 477 MG |