ORIGINAL CRISPY MARSHMALLOW MINI SQUARES vs CHOCOLATE
Nutrition comparison per 100 g serving
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ORIGINAL CRISPY MARSHMALLOW MINI SQUARES wins in 6 out of 12 nutrient categories
ORIGINAL CRISPY MARSHMALLOW MINI SQUARES: 6
vs
CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 409 cal | 372 cal | |
| Protein | 9.1 g | 2.3 g | |
| Carbs | 72.7 g | 55.8 g | |
| Fat | 9.1 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | CHOCOLATE | Winner |
|---|---|---|---|
| Niacin | 7.3 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG |
Minerals
| Mineral | ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 455 MG | 140 MG |