ORIGINAL CRISPY MARSHMALLOW MINI SQUARES vs GENERAL MILLS
Nutrition comparison per 100 g serving
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ORIGINAL CRISPY MARSHMALLOW MINI SQUARES wins in 7 out of 16 nutrient categories
ORIGINAL CRISPY MARSHMALLOW MINI SQUARES: 7
vs
GENERAL MILLS: 5
(4 ties)
Overview
| Nutrient | ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | GENERAL MILLS | Winner |
|---|---|---|---|
| Calories | 409 cal | 417 cal | |
| Protein | 9.1 g | 4.2 g | |
| Carbs | 72.7 g | 75 g | |
| Fat | 9.1 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | GENERAL MILLS | Winner |
|---|---|---|---|
| Niacin | 7.3 MG | 3.3 MG | |
| Riboflavin | 0.9 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG |
Minerals
| Mineral | ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | GENERAL MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 2.7 MG | 6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 455 MG | 354 MG | |
| Zinc, Zn | 0 MG | 3.8 MG |