ORIGINAL CRISPY FRIED ONIONS vs FRESH GOURMET
Nutrition comparison per 100 g serving
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FRESH GOURMET wins in 6 out of 12 nutrient categories
ORIGINAL CRISPY FRIED ONIONS: 2
vs
FRESH GOURMET: 6
(4 ties)
Overview
| Nutrient | ORIGINAL CRISPY FRIED ONIONS | FRESH GOURMET | Winner |
|---|---|---|---|
| Calories | 643 cal | 433 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 42.9 g | 53.3 g | |
| Fat | 50 g | 23.3 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRISPY FRIED ONIONS | FRESH GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL CRISPY FRIED ONIONS | FRESH GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 133 MG |