ORIGINAL CRISPY FRIED CHICKEN vs CHICKEN BREAST TENDERLOINS
Nutrition comparison per 100 g serving
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CHICKEN BREAST TENDERLOINS wins in 5 out of 11 nutrient categories
ORIGINAL CRISPY FRIED CHICKEN: 2
vs
CHICKEN BREAST TENDERLOINS: 5
(4 ties)
Overview
| Nutrient | ORIGINAL CRISPY FRIED CHICKEN | CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 212 cal | 80 cal | |
| Protein | 16.5 g | 19.5 g | |
| Carbs | 10.6 g | 0 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRISPY FRIED CHICKEN | CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CRISPY FRIED CHICKEN | CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 682 MG | 75 MG |