ORIGINAL CRISPS vs L'ESTI'S DESSERT KIEVSKY TORT
Nutrition comparison per 100 g serving
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ORIGINAL CRISPS wins in 6 out of 12 nutrient categories
ORIGINAL CRISPS: 6
vs
L'ESTI'S DESSERT KIEVSKY TORT: 2
(4 ties)
Overview
| Nutrient | ORIGINAL CRISPS | L'ESTI'S DESSERT KIEVSKY TORT | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 13.3 g | 4 g | |
| Carbs | 80 g | 40 g | |
| Fat | 0 g | 24.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRISPS | L'ESTI'S DESSERT KIEVSKY TORT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL CRISPS | L'ESTI'S DESSERT KIEVSKY TORT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 16 MG | |
| Iron, Fe | 4 MG | 1.2 MG | |
| Potassium, K | 200 MG | 128 MG | |
| Sodium, Na | 1,133 MG | 36 MG |