ORIGINAL CRINKLE CUT FAST & CRISPY MICROWAVE FRIES vs HASH BROWN PATTIES SHREDDED POTATOES
Nutrition comparison per 100 g serving
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ORIGINAL CRINKLE CUT FAST & CRISPY MICROWAVE FRIES wins in 6 out of 12 nutrient categories
ORIGINAL CRINKLE CUT FAST & CRISPY MICROWAVE FRIES: 6
vs
HASH BROWN PATTIES SHREDDED POTATOES: 4
(2 ties)
Overview
| Nutrient | ORIGINAL CRINKLE CUT FAST & CRISPY MICROWAVE FRIES | HASH BROWN PATTIES SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calories | 226 cal | 206 cal | |
| Protein | 3.6 g | 1.6 g | |
| Carbs | 33.3 g | 17.5 g | |
| Fat | 8.3 g | 14.3 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRINKLE CUT FAST & CRISPY MICROWAVE FRIES | HASH BROWN PATTIES SHREDDED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL CRINKLE CUT FAST & CRISPY MICROWAVE FRIES | HASH BROWN PATTIES SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 512 MG | 270 MG | |
| Sodium, Na | 393 MG | 444 MG |