ORIGINAL CREPES vs WAFFLE WORKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORIGINAL CREPES: 4
vs
WAFFLE WORKS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL CREPES | WAFFLE WORKS | Winner |
|---|---|---|---|
| Calories | 240 cal | 464 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 28 g | 60.7 g | |
| Fat | 8 g | 21.4 g | |
| Fiber | 1.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CREPES | WAFFLE WORKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CREPES | WAFFLE WORKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 307 MG | 250 MG |