ORIGINAL CREAMY YOGURT ALTERNATIVE vs TOUCH OF HONEY ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT
Nutrition comparison per 100 g serving
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ORIGINAL CREAMY YOGURT ALTERNATIVE wins in 6 out of 11 nutrient categories
ORIGINAL CREAMY YOGURT ALTERNATIVE: 6
vs
TOUCH OF HONEY ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT: 3
(2 ties)
Overview
| Nutrient | ORIGINAL CREAMY YOGURT ALTERNATIVE | TOUCH OF HONEY ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 60 cal | 115 cal | |
| Protein | 4 g | 10.1 g | |
| Carbs | 4.7 g | 9.3 g | |
| Fat | 3 g | 4.0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CREAMY YOGURT ALTERNATIVE | TOUCH OF HONEY ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CREAMY YOGURT ALTERNATIVE | TOUCH OF HONEY ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 88 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 40 MG | 46 MG |