ORIGINAL CREAMY GRITS vs HLF-AND-HALF ULTRA- PASTEURIZED
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL CREAMY GRITS: 4
vs
HLF-AND-HALF ULTRA- PASTEURIZED: 4
(3 ties)
Overview
| Nutrient | ORIGINAL CREAMY GRITS | HLF-AND-HALF ULTRA- PASTEURIZED | Winner |
|---|---|---|---|
| Calories | 88 cal | 133 cal | |
| Protein | 1.8 g | 3.3 g | |
| Carbs | 10.6 g | 3.3 g | |
| Fat | 4.4 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CREAMY GRITS | HLF-AND-HALF ULTRA- PASTEURIZED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CREAMY GRITS | HLF-AND-HALF ULTRA- PASTEURIZED | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 133 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 260 MG | 100 MG |