ORIGINAL CREAM CHEESE SPREAD vs LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE
Nutrition comparison per 100 g serving
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LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE wins in 7 out of 11 nutrient categories
ORIGINAL CREAM CHEESE SPREAD: 0
vs
LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE: 7
(4 ties)
Overview
| Nutrient | ORIGINAL CREAM CHEESE SPREAD | LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 258 cal | 208 cal | |
| Protein | 6.5 g | 25 g | |
| Carbs | 6.5 g | 4.2 g | |
| Fat | 22.6 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CREAM CHEESE SPREAD | LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL CREAM CHEESE SPREAD | LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 704 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 419 MG | 833 MG |