ORIGINAL CREAM CHEESE vs GOAT MILK CHEESE CHEVRE
Nutrition comparison per 100 g serving
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GOAT MILK CHEESE CHEVRE wins in 6 out of 10 nutrient categories
ORIGINAL CREAM CHEESE: 0
vs
GOAT MILK CHEESE CHEVRE: 6
(4 ties)
Overview
| Nutrient | ORIGINAL CREAM CHEESE | GOAT MILK CHEESE CHEVRE | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CREAM CHEESE | GOAT MILK CHEESE CHEVRE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CREAM CHEESE | GOAT MILK CHEESE CHEVRE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 350 MG | 429 MG |