ORIGINAL CREAM CHEESE vs NACHO CHEESE DIP
Nutrition comparison per 100 g serving
Ad 468x60
NACHO CHEESE DIP wins in 5 out of 10 nutrient categories
ORIGINAL CREAM CHEESE: 1
vs
NACHO CHEESE DIP: 5
(4 ties)
Overview
| Nutrient | ORIGINAL CREAM CHEESE | NACHO CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CREAM CHEESE | NACHO CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CREAM CHEESE | NACHO CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 536 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 393 MG | 1,214 MG |