ORIGINAL CREAM CHEESE vs WHITE QUESO WITH DICED GREEN CHILES
Nutrition comparison per 100 g serving
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WHITE QUESO WITH DICED GREEN CHILES wins in 6 out of 10 nutrient categories
ORIGINAL CREAM CHEESE: 0
vs
WHITE QUESO WITH DICED GREEN CHILES: 6
(4 ties)
Overview
| Nutrient | ORIGINAL CREAM CHEESE | WHITE QUESO WITH DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 321 cal | 233 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 32.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL CREAM CHEESE | WHITE QUESO WITH DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 800 MG |