ORIGINAL CRACKERS WITH SEA SALT vs OYSTER CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL CRACKERS WITH SEA SALT wins in 7 out of 10 nutrient categories
ORIGINAL CRACKERS WITH SEA SALT: 7
vs
OYSTER CRACKERS: 2
(1 ties)
Overview
| Nutrient | ORIGINAL CRACKERS WITH SEA SALT | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 71.4 g | 73.3 g | |
| Fat | 12.5 g | 10 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL CRACKERS WITH SEA SALT | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 5 MG | 4.8 MG | |
| Potassium, K | 429 MG | 100 MG | |
| Sodium, Na | 571 MG | 1,133 MG |